Which Countries Use Antidepressants?
Iceland is very depressed: it has the world's highest rate of antidepressant use.
What Is Self-Help?
Self-help means that you’re taking steps on your own to work toward achieving a goal or making changes in your life rather than working with a therapist.
What Percent of People Have Depression?
Depression is a common illness worldwide, with an estimated 3.8% of the population affected.
15 Therapy Tweets That Are Equal Parts Funny And Real
Stress? Heard of it.
20+ Pieces Of Advice People Learned From Their Therapists
"The best thing a therapist ever told me is that society doesn’t need to be the one to set my schedule...There’s no correct mold to fit, just find whatever works best for me."
15 Brilliant Therapy Tweets That Are Legitimately Funny
"I love it when my therapist says something is someone else's fault I'm like yes bit*h IKR."
16 Times Tumblr Explained What Anxiety Is Like
"Anxiety is like that moment that your chair almost tips over, but it never stops."
20 Funny Mental Health Tweets For Anyone Who Could Use A Laugh Right About Now
Bold of me to constantly use the phrase “no worries!” when I am, in fact, constantly full of many worries.
25 Tweets About The Important Lessons People Have Learned In Therapy
You don't have to say yes to every argument you're invited to.
26 Tweets That Will Make People With Even The Tiniest Bit Of Anxiety Say “Extremely Same”
My neck, my back, my anxiety atttack.
19 Urban Designs Around The World We Want To See In Every City
Urban environments are not just about beauty and convenience. It turns out that urban design can influence mental health.
20+ Times Tumblr Nailed What It’s Like To Have ADHD
ADHD culture is looking through an ADHD post but only reading half the ADHD post.
16 Things That Are 100% Anxiety Culture
r u mad at me lol
18 Photos That’ll Remind You That There Is Good In the World
Fortunately, there are still genuinely good people in this world who don’t hesitate to lend a helping hand to those in need.
22 Times The Internet Summed Up Life As A Spoonie
IF YOU WANNA BE MY LOVER...you have to come to terms with the fact my chronic illness is in fact chronic.